![]() In response, the news agency resolved to mitigate the challenges by leveraging the digital landscape rather than fighting it. The Daily Nation (Kenya) is seen as the most influential of all the newspapers in Kenya. Regardless of that, the interviewees commonly agreed that their newspaper agency was facing a hard time generating revenue due to the shift of audiences from traditional media platforms like TV, radio and newspaper. While key informants agreed that physical Newspaper sales had decreased because of social media news, the company’s overall revenue climbed up due advertisement that was sold in the papers. ![]() In effect, these findings were later clarified through interviews where it had been established that the interaction between social media news on Daily Nation’s revenue was a complex one. Counterintuitive to assumptions, this data indicates an unexpected increase in revenue. On far left Daily Nation Newspaper Building (Nation Centre) (with red telecommunications tower Man reading the Daily Nation newspaper, Nairobi, Kenya Stock. The accumulated financial data that the researcher was privileged to access indicates that daily Nation’s Revenue from 2015 to 2019 was k4,703,509.85 and k7,311,623.13 respectively. That drawback is highlighted in the main paper as a big limitation. In consideration of the time and effort that would have been required to realign the research project from scratch, the researcher winded up heavily depending on the qualitative data that was collected through interviews. However, the researcher was denied access to the financial records that would have comprised the most crucial data for this research. The quantitative data was collected from the company’s financial records for the period running from 2015-2019. The Nairobi-based newspaper the largest in Kenya is adopting a paywall in what appears to be a first for African-owned media in the region. Murder of Kenyan family baffles US authorities, 16 years on. In order to achieve the aforementioned objective this study employed a mixed-method research approach, combining both quantitative and qualitative methods within a case study research design. The Daily Nation has a message for its readers.There’s no free lunch and, starting Friday, their journalism will have a price tag, too. Ngugi wa Thiong’o and Njeeri: ‘Guardian’ lays bare author’s life in America. Building on that supposition, the aim of this research was to investigate how the popularization of social media has impacted the revenue of a privately-owned Newspaper company called Daily Nation Zambia. Due to features such as rapidity, interactivity, wide coverage and extreme affordability, social media has disrupted various aspects of Newspaper companies including the value of their news and consequently their streams of income. ![]() One industry sector that has suffered the biggest blow due to the emergence and popularization of social media is the Newspaper business. ![]() The spread of social media has interrupted a lot of industries across the globe. THE EFFECTS OF SOCIAL MEDIA ON NEWSPAPER REVENUE: A CASE STUDY OF DAILY NATION NEWSPAPER Charlie Appleby, racehorse trainer, British flat racing champion trainer (2021), 48 Sebastian Barry, playwright, novelist and poet, The Secret Scripture (2008), Days Without End (2016), Old God’s Time (2023), two-time Costa book of the year winner, 68 Mark Cox, former British No 1 tennis player, the first amateur tennis player to beat a professional (1968), 80 Paul Daniel, principal conductor and artistic director, Royal Philharmonic Orchestra of Galicia, 65 Marcus Davey, artistic director and chief executive, the Roundhouse (arts venue) Camden, 56 Elizabeth Emanuel, fashion designer, co-designer of Princess Diana’s wedding dress, 70 Anne Longfield, chairwoman, Commission on Young Lives, children’s commissioner for England (2015-21), 63 Rachael Maskell, Labour MP for York Central, shadow digital, culture, media and sport minister (2020-21), 51 Amélie Mauresmo, tennis player, Wimbledon ladies’ singles champion (2006), 44 Anne Marie Morris, Conservative MP for Newton Abbot, 66 Yasmin Qureshi, Labour MP for Bolton South East, shadow women and equalities minister, 60 Peter Thompson, chief executive, National Physical Laboratory, 56 Prof Christofer Toumazou, founder and chief scientist, Institute of Biomedical Engineering, Imperial College, 62 Ian Watmore, chairman, England and Wales Cricket Board (2020-21), First Civil Service Commissioner (2016-21), chief executive, Football Association (2009-10), 65 Whitney Wolfe Herd, entrepreneur, founder and chief executive of Bumble (social and dating app), 34 John Wright, the first New Zealander to score 5,000 runs in Test cricket, 69.Please use this identifier to cite or link to this item: ![]()
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Pullovers can be used as a means of improving performance on exercises involving extension and adduction of the shoulders. The design of the cam system was intended to increase load at the strongest points of the movement and decrease load at the weakest points, thus providing balanced work through the entire range of motion. Nautilus Machines were designed to provide appropriate loading throughout the entire range of motion. Machines can provide resistance through a much larger range of motion.ģ. The elbows rest against a pad which allows for force to be exerted through the elbows directly against the resistance.Ģ. There are several advantages to using a machine to perform Pullovers:ġ. The Machine Pullover should result in most of the work being done by the lats. In order to shift focus to the Lats, it is often recommended that the elbows be held in a slightly bent position, flared out into a wider position and that the focus is placed on pushing through the elbows (shoulder extension). The Primary focus of the exercise can be changed by slight changes to technique and by which muscles you choose to focus on as the prime movers. The Pullover is used primarily for the purpose of working the Lats or Chest. He emphasized the importance of removing momentum from the movement, thereby keeping a continuous load on the working musculature. Return to the starting point in a controlled manner, pause and initiate the next rep.Īrthur Jones, creator of the Pullover Machine, often recommended a tempo in the range of a :03 Eccentric Phase and :02 Concentric Phase. Starting in the up position, pull the handle of the machine down until it contacts your lap, pause and reverse direction into the eccentric phase of the movement. Pushing through the elbows makes The Pullover a single joint move, thus excluding the weaker muscles of the arm from limiting the amount of work that can be completed. The hands should remain relaxed and the force should be exerted through the elbows. Machines usually have handles and pads for the elbows. Performing the pullover on a machine, the movement typically starts with the arms overhead. ![]() It is not uncommon to have sore triceps after performing pullovers, this is due to the triceps role in holding a fixed angle of the elbow (isometric contraction). Once the upper arm is perpendicular to the ground, the weight has been completely unloaded from the musculature being worked during a Pullover. Continue to move the weight until it is directly over your chest or nearly directly. Once the desired range of motion has been completed, pause and reverse motion into the concentric or positive phase. Continue to lower the weight until your upper arms are parallel to the ground or to the point that your mobility allows (excessive range of motion may lead to a shoulder injury). Press the weight straight up from your chest, set your elbows at the desired angle (slight bend) and initiate the eccentric or negative phase of the Pullover. Using a Barbell or Dumbbell to provide resistance, you will start by lying supine on a bench. In order to fully work the lats, you must use a single joint exercise, thus eliminating the weak link (arms). The reason that Arthur explained, “it is difficult to fully work the lats because the arms are much smaller and unable to do as much work as the much larger lats.” The arms are the limiting factor, in terms of stimulating the musculature of the torso. He claimed that up until the point, it was impossible to isolate and fully work the largest single muscle of the upper body, the Latissimus Dorsi. The Pullover was the first machine that Arthur Jones built of what would become fitness giant “Nautilus Inc” (he sold the first one in 1970). ![]() ![]() ![]() But, some people want to experience the android version on the computer. You can download WeChat for PC and install it following the first-mentioned process. Here comes the third installation process. Once processed, you can use WeChat on PC.Just scan and wait until the web version processes your request. ![]()
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Make it big enough for Blackmagic to work with (7+ GB) and name it what you will. ![]() Create a disk image (.dmg) using the disk utility specifying file->new image->blank image. I found a workaround that will report the rates of the Startup Disk. When Blackmagic tries to read the Startup Disk, you get the message that the device is not writeable, hence you cannot rate the the transfer rates of the drive. To get more details about Blackmagic Disk Speed Test for Windows, read this post of MiniTool now. Blackmagic has been updated to adequately report the speed of SSD devices. Disk Speed Test is an easy to use tool to quickly measure and certify your disk performance for working with high quality video Simply click the start button and Disk Speed Test will write test your disk using large blocks of data, and then display the result. English This post tells you some information about Blackmagic Disk Speed Test, including its overview, download, install, use, uninstall, and alternatives. ![]() ![]() In the Dock, Control+click or right-click the app icon and choose Options > Keep in Dock. Go to Finder > Applications and open the Office app you want. If activation fails, see What to try if you can't install or activate Microsoft 365 or Office for Mac. If you need help activating Microsoft 365 or Office, see Activate Microsoft 365 or Office for Mac. The What's New window opens automatically when you launch Word. Launch an app and start the activation processĬlick the Launchpad icon in the Dock to display all of your apps.Ĭlick the Microsoft Word icon (or another Microsoft 365 or Office icon) in the Launchpad. If Microsoft 365 installation fails, see What to try if you can't install or activate Office for Mac. 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But keep in mind that you’ll also get access to Picsart’s photo editing features in the same app. ![]() At first the price may not seem worth it. There are no features for adding stickers, emojis, or text to your video you won’t have as many options as some of the other apps on this list. UPDATE ApApple introduces new version of iMovie featuring Storyboards and Magic Movie iMovie 3.0 makes it easier than ever for anyone to share their stories with video iMovie 3.0 introduces Storyboards and Magic Movie to make it even easier to create polished videos. All my clips are portrait, but the video in iMovie turns automatically into landcape. Luckily, you can correct a video’s rotation in just a few simple steps. Change format in iMovie from landscape to portrait I am currently editing a video in iMovie. 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